Studio Class Schedule

What Class is Right For Me?

Ah yes—the age-old question: Do I want to float peacefully into bliss… or sweat like I just made some life choices?

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At Soleil Lune, the answer is: both are welcome. It just depends on the day, your energy, and what your body (and nervous system) are asking for.

First, A Little Truth (and a Little Magic)

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Every teacher here brings their own flavor, rhythm, and lived experience into the room.

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One class might feel slow, spacious, and deeply introspective.

Another might feel dynamic, strong, and energizing.

Same class name… completely different experience.

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That’s intentional. That’s the art of teaching.

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So we encourage you to explore—try different teachers, different styles, different energies. You might be surprised what resonates.

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Also—real life moment—our schedule may not always include every class type listed below, depending on teacher availability and the season we’re in as a studio. 

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So if something you love isn’t on the schedule one week, trust—it will find its way back.

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Let’s Find Your Lane....

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Most Restorative / Beginner Friendly

Gentle Flow, Mellow Flow, Meditation

Think: slow, intentional, supportive.
Less “workout,” more “exhale your entire existence onto the mat.”

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Perfect if you’re new, coming back, healing, or just deeply uninterested in being aggressive today.

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Gentle to Moderate / Beginner Friendly

Mellow Flow & Meditation, Vinyasa

A little more movement, a little more rhythm—still accessible, still grounded.

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You’ll build strength and awareness without feeling like you accidentally signed up for a bootcamp.

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Moderate to Challenging (Yes, You Might Sweat)

Vinyasa Flow, Happy Hour Flow

Now we’re flowing. Breath to movement, building heat, maybe questioning your life choices (in a good way).

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Still beginner-friendly—but expect to be awake.

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Most Robust / Very Sweaty

Power Flow (Recommended: about 6 months of consistent practice)

This is where things get spicy.

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Stronger, faster, more physically demanding. You’ll sweat, you’ll breathe heavy, and you might meet parts of yourself you didn’t plan on meeting.

And somehow… you’ll leave feeling incredible.

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So… What Should You Choose?

Start where you are. Not where you think you “should” be.

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Try a few teachers. Notice how each one lands in your body.

Some will feel like home. Some will challenge you in the best way.

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Some days you’ll want softness.

Some days you’ll want strength.

Some days you’ll lie in savasana wondering how this became emotional.

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All of it counts. All of it is yoga.

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If you’re unsure, we’re always here to guide you.

And if you pick a class and it’s not “perfect”? Congratulations—you’re doing yoga.

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Come as you are. Stay curious. We’ll meet you there.

~Your Soleil Lune Team

Class Registration ​  (aka: How to Save Your Spot Without the Stress)

We like to keep things simple, smooth, and just a little bit organized (because chaos energy before savasana… no thank you). Here’s how to get yourself into class with ease:

Reserve Your Spot

• All classes require pre-registration—think of it as calling dibs on your mat.

• Use the Soleil Lune Yoga Center app to book your class quickly and easily. (Yes, future you will be very grateful you did this ahead of time.)

• Please register at least 2 hours before class starts—your future, slightly more organized self will thank you.

• We love spontaneity… just not when it turns into 10 people trying to claim the last spot at the exact same moment.

• That said—if life happens and you need to skid into home base at the last minute, just text the studio. We’ll do our best to sneak you in like the yoga ninja you are becoming.

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Class Size + Waitlist

• We intentionally keep our classes intimate (20 students max) so you can actually be seen, supported, and not feel like you’re practicing yoga in a crowded airport terminal.

• If a class is full, hop on the waitlist—spots open more often than you think.

Can’t Get In? We’ve Got You.

• If an in-studio class fills up, many of our offerings include a Virtual Live Stream option, so you can still practice from home (pants optional, camera optional, vibes still very much intact).

Packages + Drop-Ins

• All class packages and drop-ins are welcome here.
  Whether you’re committing to a routine or just feeling it out day by day—we’re here for both.

A Little Final Note

Registering ahead isn’t just logistics—it’s part of setting your intention. It’s you choosing to show up for yourself before you even step on the mat.

And honestly… that’s where the practice begins.

We’ll save you a space.

~Your Soleil Lune Team

Using the Soleil Lune App (Your New Favorite Yoga Sidekick)

If you want to sign up for classes, buy packages, and generally feel like you have your life together—the Soleil Lune Yoga Center app is your place. Download it from your App Store and boom… you’re in.

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Already Part of the Fam? (Existing Students)

Welcome back, seasoned pro!

Log in using the email address we already have on file for you.
And we say this with love…

please do NOT create a second account. (Your alter ego does not need their own yoga profile.)

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If something isn’t working, don’t spiral—just text Trish at 262-206-1285 and we’ll get you sorted out quickly.

New Here? We Love That for You.

Go ahead and create your profile in the app—make sure your email, phone number, and address are correct (future-you will appreciate this).

And don’t forget to sign the liability waiver—it’s the least glamorous but most important click you’ll make.

Need help? Confused? Accidentally created three accounts already?

Text Trish at 262-206-1285.

No judgment. Just solutions.

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A Little Reality Check (Soleil Lune Style)

Technology is amazing… until it isn’t. So if the app is acting wild, freezing, or just refusing to cooperate—take a breath, maybe laugh a little, and then text us at 262-206-1285.

We’ve got you!

Virtual Class Types (Because Sometimes Yoga Happens in Your Living Room)

Not every practice happens in the studio—and honestly, sometimes the best savasana is in your own space, with your own blanket, and zero concern about what anyone else is doing.

Here’s how our virtual options work so you can choose your vibe:

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Virtual Led

This is your follow-along, do-it-with-you experience.

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The instructor is right there practicing with you, guiding you through every movement, breath, and moment like your personal at-home yoga companion (but without judging your laundry pile in the corner).

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• You’ll be talked through the full practice while the teacher moves with you

• If you can’t make the live time, a recorded version is sent to you

• Yes—this applies whether you’re using a membership, punch card, or drop-in

These classes eventually live in our FitVid OnDemand Library—your go-to for practicing anytime, anywhere, in whatever you woke up wearing.

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Live Stream

This is your “bring the studio to you” experience.

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You’ll be joining a real, live class happening in the studio, watching our in-person community practice while the instructor teaches in real time.

• You’ll feel the energy of the room (without having to find parking or leave your house)

FitVid OnDemand (Your Practice, On Your Time)

Our growing library of recorded classes is available with:

• Monthly autopay memberships

• Yearly memberships

Perfect for those days when:

• You can’t make a class time

• You don’t want to leave your house

• Or you just need yoga at a very specific, very random hour (We see you, 9pm “I should probably move my body” people.)

A Little Love Note

Whether you’re practicing in the studio or in your living room…in full matching sets or yesterday’s sweatshirt…It still counts!

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It’s still yoga.

And we’re still right there with you.

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Press play. Show up. Breathe.

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~Your Soleil Lune Team