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What is a Yoga Immersion?
A yoga immersion is like an overload of all things yoga – in a very good way! It is a period of time where you take on the role of a shishya (disciple/student) and surrender to learning the wisdom that yoga has to offer. A variety of topics are covered in various formats- from asana, or physical practice, to discussions on yoga philosophy, ancient texts, and more. Our small class size means there are plenty of chances to ask your teacher questions, discuss with your fellow participants, and assures an optimal setting for learning and growth.  Meant to be a time of self-exploration, self discovery and self-mastery, you will work with discipline and joy to deepen the bond within your own self.

Who Should Participate?
Yoga practitioners!  It is open to beginner yoga students with reasonable vinyasa experience as well as advanced yoga students. Yogis should be ready to look within, yearn for  transformation, and willing to cultivate community.


40 Day Immersion Schedule

Pre-Program Zoom Call

  • Thursday, January 4th 7:30pm - 8:45pm



  • meditation

  • yoga practice, yep, 6 days per week

  • journaling

Weekly on Thursdays 

  • January 4th - February 15, 2024

  • 6:00 - 7:15pm: Asana & pranayama practice

  • 7:30 - 8:45pm: Group discussion/Lectures

Celebration Gathering

  • Thursday February 22nd 

  • 6-8:30pm at Evergreen Farm

40 Day Self Revolution Immersion
Creating Lasting Transformation
Thursdays January 4 - February 22, 2024



We’re so glad you’ve found your way here and want to take your yoga to a deeper level! Read all the info to learn about this exciting opportunity to generate awareness and create transformation in your life.


Our studio is here to support our community in creating radical changes and paradigm shifts in the way our students have been living. Consider this your invitation to look within and create meaningful change.


I’ve never heard of 40 Days. What is it, and is it right for me?

40 Day Self Revolution is our version of a breakthrough program designed by Baron Baptiste to radically alter your relationship with your body, awaken your soul and support you in self-discovery. Through a daily commitment to yoga, meditation, and personal inquiry work, you'll have all the tools to awaken a whole-hearted path forward in your life.

This program is ideal for somebody who is willing to make an investment in themselves. The process isn’t always easy. Our expectation is each participant will dedicate themselves to the program and stay open when resistance arises. The results will be worth it!!

Logistically, what are the details?

We’ll begin with an (optional) pre-program zoom call on Thursday January, 4th from 7:45pm - 8:15pm. This pre-call is ideal for somebody looking to get into the right headspace to begin the program powerfully.

Mandatory weekly meetings will be facilitated by Trish Washburn and Lynn Harris on Thursday evenings from 7:30pm - 8:45pm for 7 weeks in a row, beginning Thursday, January 11th.


We’ll conclude the program with a celebratory gathering on Thursday, February 22nd 6-8pm at Evergreen Farm.


As part of the program, participants receive:

  • Community with the broader 40 Days group and meaningful connection in a small group setting—think accountability partners!

  • Support from the team, including meditation and yoga (asana) practices as well as recipes and food inspo designed to help you stay ‘in the work’, no matter your circumstances.

  • Accountability and inspiration from your facilitators.


What are the Program Requirements?

  • Daily Meditation

  • Practice yoga 6x per week (in studio or at home)

  • Daily journaling

  • A heightened awareness of how you nourish yourself and a willingness to try new foods that will better serve you.

  • Weekly attendance at our group meeting Thursday evenings 7:30-8:45pm. Our Thursday night practice 6-7:15pm will be geared toward the book’s theme of the week and its practice.

  • Read 40 Days to Personal Revolution by Baron Baptiste (available on-line for purchase).


What is the investment?

Sign-up now to take advantage of our Early Bird pricing:

  •  $99 for Soleil Lune monthly autopay or yearly unlimited members

  •  $99 for Non-members (meetings only; does not include any yoga classes)

  •  $249 for Non-Members (includes unlimited yoga classes at SLYC for the duration of the program 1/11 through 2/15 and the celebration gathering on 2/24)


This pricing does NOT include the 40 Days to Personal Revolution Book. This book is available for purchase online or through Kindle.

If money is tight, reach out to us at We’ll work together to offer the program on a sliding scale based on your situation.


What if I need to miss a meeting?

We understand life can get in the way of a commitment you’re hoping to follow through on. Our ask is you prioritize the weekly Thursday practices/meetings and other program requirements. If a special situation arises, please talk to the program facilitators and keep in touch with your small groups to stay in the work.


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